Showing posts with label Fennel. Show all posts
Showing posts with label Fennel. Show all posts

6.01.2009

Sugar-Crusted Fennel & Pear Salad

Sugar-Crusted Fennel & Pear Salad

Did You Know? Today, pears are available in grocery stores 10 months out of the year, but they weren’t always so easy to find. In the 1800s people were willing to pay over $20 for just one pear because they were so rare and delicious.

After a few dozen cupcakes and muffins, I think I'm due for some fresh fruits and vegetables here on Buff Chick. We had my Grandparents and Uncle over yesterday afternoon for a late lunch, and while my Mom simmered away the entree, I worked on a side salad for her. I love introducing new foods to my relatives, and salads are a great way to combine a ton of unique flavors into one satisfying dish. I'm always surprised at the flavor combinations that work in salads. You can basically throw in anything and know it's going to taste good. And no matter what kind of greens I go with, I always add in some type of fruit.



Sugar-Crusted Fennel & Pear Salad

Sugar-Crusted Fennel & Pear Salad

My sister first introduced me to this mix after watching Giada toss it together a few weeks ago. She's made it on many occasions, but each time, we had finished the bowl before I had the chance to photograph any of the remains. Giada used pancetta as the protein, but being vegetarians, we opted for toasted pecans and some feta cheese. And sticking with my 'always throw in fruit' rule, I added some diced anjou pear. This mix has quickly become my go-to salad these days, and even my standard iceberg-and-tomato grandfather went for seconds on this one.

Sugar-Crusted Fennel & Pear Salad

Sugar-Crusted Fennel & Pear Salad
Adapted from Giada de Laurentiis

1 bulb fennel, halved, cored, and sliced; Reserve about a tablespoon of chopped fronds for garnish, if desired
1 onion, sliced
2 cloves garlic, minced
2 tablespoons brown sugar
1 tablespoon extra-virgin olive oil
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/4 cup pecans, toasted
1/4 cup, plus 2 tablespoons feta
1 pear, cored and diced
10 ounces mixed salad greens
Red Wine Vinaigrette, recipe follows

Preheat the oven to 400 degrees F.

In a medium bowl, toss together fennel, onion, garlic, brown sugar, olive oil, salt, and pepper. Place the ingredients on the baking sheet in a single layer. Cook until the fennel is caramelized, about 25 minutes. Remove from the oven and let cool for 5 minutes.

In a large bowl, place the salad greens, caramelized fennel and onion, pecans, pear, and 1/4 cup of feta. Toss the salad with the Red Wine Vinaigrette and garnish with the additional couple tablespoons of feta and the fennel fronds. Serve immediately, and enjoy!

Red Wine Vinaigrette

2 tablespoon red wine vinegar
1 tablespoon lemon juice
1/2 teaspoon honey
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/4 cup extra-virgin olive oil

Mix the vinegar, lemon juice, honey, salt, and pepper in a blender. With the machine running gradually blend in the oil. Season the vinaigrette, to taste, with more salt and pepper, if desired.


4.17.2009

Pecorino-Roasted Fennel & Carrots

Pecorino-Roasted Fennel & Carrots

Did You Know? A one cup serving of fennel provides one third of the Recommended Daily Intake (RDI) of vitamin A and one half of the RDI of vitamin C. Fennel also provides 15-20% of the RDI of calcium and iron.

Continuing with the Easter theme, this recipe was a delicious addition to our lunch last Sunday. Not being in control of the main dish gave me free reign with the side dishes, and lot more time to focus on that pie I made. It was a lot less stressful knowing that my Mom had the ham under control. And although I have a problem with needing to do everything on my own and just my way, I think I might have to take this 'group-effort' approach again.

I love what the roasting process does to vegetables, especially fennel. The subtleties it brings to the sometimes potent anise flavor is delicious. Playing off the sweetness of the carrots, these two are a match made in heaven. Crusted to a golden brown, the salty pecorino adds yet another layer of depth. Sprinkling the top with kelly green fronds give this dish quite the appeal for such an easy side. Enjoy!



Pecorino-Roasted Fennel & Carrots

Pecorino-Roasted Fennel & Carrots
Adapted from Bon Appetit via Epicurious

3-4 fennel bulbs, cored, and sliced horizontally, plus 2 teaspoons chopped fronds
3-4 large carrots, peeled, cut diagonally into 1/3-inch-thick slices
2 teaspoons Herbes de Provence
1/2 cup grated pecorino cheese
1/3 cup extra-virgin olive oil

Preheat oven to 375°F. Lightly oil 13x9-inch baking dish. Layer sliced fennel and carrots in dish, sprinkling layers with salt and pepper. Sprinkle with Herbes, then cheese. Drizzle with oil. Bake until vegetables are tender and top is golden brown, about 1 1/4 hours. Sprinkle with fronds, and serve.



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