6.22.2013
Caramelized Cauliflower + Onion Bisque
2.15.2009
Pisto Manchego with Eggs
Did You Know? White shelled eggs are produced by hens with white feathers and white ear lobes. Brown shelled eggs are produced by hens with red feathers and red ear lobes. Brown egg layers usually are slightly larger and require more food, thus brown eggs usually cost more than white eggs.
Just in this past year have my tastebuds developed a love for eggs. I've always eaten a healthy diet, but when I started going to acupuncture, my doctors really examined the foods I was incorporating into my daily life. Surprisingly, I wasn't eating the type foods that my body required to function at it's best. So to get my system in its optimal condition, and my chi in balance, I reworked a lot of aspects of my life, diet being one of them. I was instructed to eat eggs, a lot of eggs. In fact, they were perfectly fine with me consuming at least a dozen every week, if not more. And while I didn't take it to that level most weeks, I did go from not eating eggs at all, to eating at least 1/2 a dozen every week.
This recipe came about in one of my late night recipe searches for things to do with eggs. If I was going to be eating a lot of eggs, I needed to find ways that I would enjoy them (scrambled not being one of them). To this day, I pretty much only enjoy them fried or poached, with the yolks still runny. This pisto manchego incorporates my love of vegetables with my new found love of poached eggs.
Swimming in a ratatouille base, the creamy egg yolks are blanketed by a firm white, making this dish perfect for breakfast, lunch, or dinner. I can't wait until Summer arrives, when the farmers markets spring up again, and you don't think you'll ever see the end of your zucchini and tomato bounty. Until then, here's the recipe...
Adapted from The New York Times: Recipes for Health section
2 tablespoons olive oil
1 medium onion, chopped
4 garlic cloves, minced
2 pounds zucchini, or a combination of green and yellow summer squash, diced
2 pounds tomatoes, peeled, seeded and chopped (juice reserved)
Salt & Pepper
4-6 eggs
Heat the oil in a large, heavy, nonstick skillet over medium heat, then add the onion. Stir often, until transluscent — about 5 minutes. Add the garlic and cook, stirring, for another minute or two until fragrant. Stir in the squash and 1/2 teaspoon salt, and cook for 5 minutes, until the squash is coated with oil and beginning to soften. Add the tomatoes, and salt to taste (3/4 to 1 teaspoon), and turn the heat to medium-high. Stir often for 5 to 10 minutes, until the tomatoes have slightly cooked down. Add the juice from the tomatoes plus 1/4 cup water, stir together, and turn the heat back down to medium-low. Cook uncovered for 30 to 35 minutes, until the vegetables are soft and easy to mash. Stir often until the mixture cooks down and begins to stick to the pan. From time to time, press on the squash with the back of your spoon so that it breaks down. Taste, adjust the salt, and add lots of pepper.
Using the back of your spoon, make 4-6 wells in the vegetable mixture and break an egg into each well. Sprinkle with salt and pepper. Cover the pan, and cook until the eggs have set, about six to eight minutes (the whites should be set, but the yolks should still be runny). Serve, using a spatula to dish out portions of pisto topped with an egg, or two.
1.30.2009
YaYa's Potatoes
Did You Know? In 1995 the potato was the first vegetable grown in outer space.
As you all know, my best friend, Brittany, comes from a large, Greek family. Picture "My Big Fat Greek Wedding," and then you'll get a sense of what I'm talking about. There's no time to be shy around these people, as hugs and kisses are passed out like you were one of their own. Although we might give Britt a hard time about the resemblence her family has to the previously mentioned, none of us can complain when she's cooking us dinner.
I had never been a very adventurous eater as a kid, but growing up with Brittany definately improved my taste buds. I hated pretty much every vegetable, and had never experienced such a variety of flavor combinations until I started eating dinner at her house. One of our all time favorite meals comes from her YaYa, but lucky for me, Brittany has mastered the technique of recreating all of her grandmother's delicious recipes. Known as Avgolemono soup to most, and YaYa's soup to us, it blends lemon and orzo into a creamy egg-whipped broth. And although we could finish off an entire spaghetti pot between the two of us, it's these potatoes that really steal the show. Dotted with rich, caramelized onions, the potatoes are roasted in a lemon-spiked broth to a deep golden finish. You've never had roasted potatoes until you've had these. And if you don't have a Greek best friend now, I suggest you find one.
I know you'll all be wondering about that soup I mentioned, and I promise it will be posted in the future. Britt and I just moved back to school, so once we get nice and situated, we'll definately be cooking up a batch. Until then, here's the potatoes...
2 pounds potatoes, peeled & cut into large chunks (I usually use Yukon Gold, but all I had was Idaho, so that's what was used here)
2 onions, sliced
2 tablespoons olive oil
1/3 cup vegetable broth
1 teaspoon oregano
3 garlic cloves, minced or grated
2 lemons, zested & juiced
Dried Parsley
Sea salt & pepper
Paprika powder
Preheat oven to 400 degrees.
Place the cut up potatoes and onions in a 9 x 13-inch baking dish (I forgot about the onions, which is why I added them after everything was mixed in the above picture). Set aside while you make the lemon dressing.
In a medium bowl, combine lemon juice, zest, broth, oregano, garlic, and a little salt and pepper. Whisk in olive oil, in a slow steady stream. Pour the dressing over the potatoes and onions, and give everything a good toss.
Sprinkle with additional salt (for crunch), paprika (for color), and parsley (for presentation), and put into your preheated oven.
Bake for 30 minutes, give the potatoes a toss, then bake for an additional 45-50 minutes, tossing every 20 minutes or so.