Showing posts with label Coconut. Show all posts
Showing posts with label Coconut. Show all posts

4.28.2015

Glow Guide: Skin Care Favorites



I'm on a life mission to find amazing, all-natural skin care products that are just as effective as the high end ones, but at a fraction of the price. I just can't seem to rationalize spending $75 on something I'll have to repurchase every few months #helpmeimpoor. Besides, most of the pricier products I covet are made with the same earth friendly ingredients that I could definitely find at Whole Foods or Amazon. And if I wasn't so lazy, I'd probably DIY a few beauty concoctions of my own, but again, lazy. The following list contains my tried and true skin care besties. Please don't ever discontinue. I'm too poor and lazy to keep looking.


1.  Acure Facial Cleansing Gel
     This face wash is hands down the best and most affordable cleanser I have come across to date. There is not one ingredient on the antioxidant packed list that is foreign-sounding or toxic. It's foaming (huge!), great at washing away makeup, and contains organic chlorella growth factor which is supposed to diminish fine lines and increase new cell growth. Organic ingredients that fight aging for under $15? Yes please!

2.  Acure Brightening Facial Scrub
     Of course I had to get the accompanying scrub. Same toxin-free ingredients at the same price, but the scrub features organic sea kelp to gently exfoliate. The organic French green clay and lemon peel allow this scrub to double as a purifying mask. I'll leave it on for about 15 minutes before scrubbing away dead skin cells, and revealing an uber soft, free radical fighting complexion. I give my face a scrub down about twice a week.

3.  Thayers Rose Petal Witch Hazel Toner
     I started incorporating witch hazel into my routine after a girl I know (with flawless skin) told me she swore by it. I started with their alcohol-free lavender version, before the whole rosewater craze hit, and then I jumped on the bandwagon and never looked back. I wipe it all over my face and neck with an organic cotton ball after washing/scrubbing, and follow it up with a moisturizer.

4.  Aubrey EveryDay Basics Moisturizer for Normal/Oily Skin
     I love Aubrey beauty products. Everything they make is so clean, it would be hard to find a more economical brand with such an extensive product line. Skin care, hair care, makeup, sunscreen, deodorant, men's, baby, gluten-free, they seriously have it all. This particular moisturizer comes in two types, which I was unaware of until now. One for normal/oily and one for normal/dry. I have the purple (oily) one, which features organic quinoa protein, witch hazel, and aloe vera to balance skin, restore softness, and lightly hydrate. The blue (dry) container features organic argan oil, aloe vera, horsetail, and coltsfoot to replenish moisture and improve texture and elasticity. I have always classified my skin on the oily side, but when I purchase this again, I think I'll go with the normal/dry variety. My cheeks always seem to need a bit more moisture after I apply this. Regardless of that, my skin has never felt softer!

5.  Heritage Rose Petals Rosewater
     I don't know when exactly this rosewater thing happened, but I am 100% into it. I'm guessing I was reading one of my favorite beauty blogs and this was probably the only product that I could afford, so I gave it a shot to feel a little high brow. Hooked. I keep a spray bottle on me at all times. A couple spritzes throughout the day to keep your skin glowing and hydrated is all you need. Bring a bottle to the beach, and give your whole body a soothing and cooling spray down when the humidity strikes. Bonus: spray your face lightly after makeup application instead of using one of the more chemical laden setting sprays. The secret garden smell is just the cherry on top!

6.  Trader Joe's Manuka Honey 10+
     Typically I wash my face with either water or honey in the morning, and keep the cleansers for my nighttime routine. I don't usually wear any makeup day-to-day (besides lipstick and an eyebrow filler, because like, I'm alive) so I try not to upset the balance of my skin too much. If I plan on having a full face kind of night, I'll wash my face twice when I get home, or not at all if Kettle One wins the battle, and then twice the next morning followed by a TON of coconut oil (and a green smoothie and wheatgrass shot). This is the most affordable manuka variety I can find.

7.  Organic, Unrefined Coconut Oil
     What kind of hell were we living in before coconut oil hit the scene? I can't even remember. Besides its addition to about everything I'm eating or sipping, it's the most wonderful skin moisturizer/makeup remover. It's silky smooth, smells amazing, diminishes fine lines, and provides that model glow everyone's after. I use it every single night after washing and toning, sometimes a little under my eyes and on my cheeks during the day, and always before makeup application to ensure everything glides on smoothly. I buy whichever brand is the cheapest. Usually 365, because I live at Whole Foods.

8.  Aztec Secret Indian Healing Clay
     Sunday nights are reserved for a little extra pampering with this amazing clay mask. After I scrub and wash my face (woah), I apply this little miracle. I mix 1 tablespoon of the clay with 1 tablespoon of manuka honey, 1/2 tablespoon Bragg's apple cider vinegar, and 1/2 tablespoon water, adding more clay if it's too runny. I slab on two layers of this, and let it dry for about 30 minutes. Your face will get very tight, making it pretty impossible to speak, which ensures the whole "me time" aspect. After half an hour I rinse my face with cool water, apply witch hazel toner, and then coconut oil. Your skin will GLOW. If I have a breakout or two, I spot treat with tea tree oil.

9.  100% Pure Coconut Body Scrub
     I almost got away with an entire list under $20, but this body scrub is just too good. For real. I could eat it. This is usually the last step when I'm in the shower, because I only barely rinse it off. It's so luxurious and delicious smelling that I don't want to wash it all down the drain. It's almost $30, so I usually only use it once a week (so sad). It leaves this incredible layer of moisture over your entire baby-soft body, and THAT smell?! Addicting. I follow it up with the matching body cream as a guarantee I will smell incredible for the remainder of the day. All of 100% Pure products are next level. It's the first makeup I got into when I switched over to more skin friendly options. The packaging is beautiful, and the products are effective. I dream of 100% Pure boutiques on the East Coast.

10.  Cold-Pressed Castor Oil
       This one is a new edition to the nighttime routine. I heard amazing things about castor oil and hair growth, so I gave it a shot. I rub a little on my eyebrows and eyelashes each night, and pray that I wake up looking like Carli Bybel - how gorgeous is she BTW? I'll keep you posted on this one. It's only been a few weeks, but I think one of my brows is definitely stepping it up.


The only thing missing here is a great sunscreen. I have yet to find an amazing toxin-free moisturizer containing an SPF 30 or higher. I've experimented with a number of all-natural sunscreens, and even though I'm rather pale, they still tend to leave white streaks on my face. I've heard great things about Pratima Neem Rose Face Sunscreen, so that's where I'm headed next. A little on the pricey side for something that I'll have to reapply frequently throughout the day, so any other suggestions would be great! And of course it goes without saying, TONS OF WATER is the real secret to that healthy glow. My 1 liter bkr bottle tips the scale on this list, coming in at $42. It's my most favorite accessory. A tutu pink, oh-so-chic glass bottle ensures I get at least 2 liters of water in every. single. day. Stay tuned for an earth friendly makeup favorites glow guide - I'm still in the process of nailing down my must haves!
   

1.10.2015

Coconut Goji Chip Smoothie



Living outside of the city can have its setbacks when it comes to finding healthy, vegetarian fare. And until the juice bar craze set in, there were pretty much no local restaurants that I actually felt good about eating at. I guess there still aren't since we're talking about drinking here rather than eating, but I'll take what I can get. I think about this quite a bit, and often wonder why on Earth I'm still slumming in the suburbs. City living seems more my speed. It would be nice to step out of my comfort zone, explore a new territory, get out of the house a little more. But then how could I keep up this lazy, homebody facade I've seem to mastered in the past 28 years? And the mere thought of having to put on real pants everyday seems a little inhumane. I do love walking, but walking in 20 degree weather, or when it's snowing, or raining, or not sunny and 70? I wore a down jacket while vacuuming my more than comfortable 75 degree house yesterday. The struggle is real.

This recipe was inspired by one of my favorite smoothies at a local juice bar, The Green Light. They opened up shop in the town next to mine about a year ago, and it's been really nice not to have to drive 30 minutes for a green juice. Besides having delicious skin and body loving superfoods and drinks, everyone working there is so nice and knowledgable about health and wellness. The owner and his partner are so passionate about this lifestyle, that I'm always learning something new when I stop in. I have them to thank for my love affair with wheatgrass. And although daily juice bar trips can really put a dent in your wallet, when you make your health a priority, it doesn't seem to hurt so much. You might stop spending money on things that don't have as big an impact on your well being...until you see a Target.


Coconut Goji Chip Smoothie
The addition of frozen watermelon adds such a great slushy 
texture to a smoothie, while really bulking it up for little calories and 
lots of skin loving vitamins and antioxidants. I stock up over the 
summer, and freeze it by the bagful. 

1 1/4 cups coconut water
1 banana, frozen
1 cup diced watermelon, frozen
1 tablespoon goji berry powder (or 2 tbsp whole berries)
2 tablespoons cacao nibs

Blend everything together, and enjoy! Top with additional goji berries, cacao nibs, and coconut flakes if you're feeling extra fancy. Sip, slurp, and dream of summertime. xx

1.06.2015

Toasted Sesame Kale + Coconut Bowl with Sauteed Mushrooms + Scallions


Another post I did for Sakara Life!

I get a lot of recipe inspiration from various social media outlets. When I started blogging in 2008 other food blogs were my main source, but since then, the world of social media has exploded, and so has my supply of mouth-watering images of food. Pinterest and Instagram have been absolute game changers. Want to quickly kill two hours while simultaneously increase your appetite and give your do-it yourself-esteem a slap in the face? Visit either of these websites. Besides the fact that they make my inner Martha Stewart shrivel when I see pictures of gorgeous closets I'll never fill, beautiful homes I'll never own, furniture I'll never reupholster, and holiday decorations I'll never make, they are a really great spot for meal ideas. My sister and I always say that food is the one luxury we can afford. So I may not ever get to dine in the same kitchen as these people, but I can eat the same meal - probably better if I'm behind the knife (toot toot).

Heidi Swanson's recipe for kale salad with toasted coconut is all over the blogosphere, and is delicious just as written. But when reading some comments on the Sakara Life instagram account, someone had asked for ideas on cooking with mushrooms. I'd recently made Heidi's recipe, and knew that sauteed creminis would make a perfect addition. Not to mention her recipe makes four servings, and I always end up eating half of it, which amounts to a few hundred calories in oil consumption, and a couple hundred more in coconut flakes. And while all of those calories come from healthy fats, my skinny jeans just might have a problem with eating this bowl on the daily. I knew I had to come up with a version of this hearty favorite that would allow me to keep wearing my favorite closet essentials.

All of the flavors remain the same here, just in reduced quantities. I kept the volume of kale on the larger side, because c'mon, it's kale. The coconut flakes were reduced, but made up for with coconut oil to bring out more of the coconut flavor, and because coconut oil is pretty much God's gift to earth. Hair conditioner, frizz fighter, tooth whitener, makeup remover, night cream, deodorant, sunscreen - and that's just the beauty benefits. When consumed, coconut oil helps to rev up the enzymes in the body that break down fats, along with knocking out the free radicals in our bodies that speed up aging and disease. Seriously, the uses for this magic tree nut are endless. The sesame oil works perfectly with the sauteed mushrooms to make this dish really meaty and filling. And to keep with the Asian influence, I substituted liquid aminos for the soy sauce, making this meal a great source of protein.

Toasted Sesame Kale + Coconut Bowl
Looking for some breakfast inspiration? 
Top with a fried egg, and call it a game changer
Serves 1

lacinato kale (around 10 stalks) 
2 heaping tablespoons coconut flakes
1/2 tablespoon coconut oil
1/2 teaspoon sesame oil, plus 1/2 teaspoon
1 tablespoon liquid aminos, plus 1/2 teaspoon
1/2 teaspoon olive oil
scallions, thinly sliced
cooked grain of your choice (farro, brown rice, quinoa)

Preheat oven to 350 degrees.

Toss kale and coconut with 1/2 tablespoon coconut oil, 1/2 teaspoon sesame oil, and 1 tablespoon liquid aminos. Bake for 5 minutes, toss, and continue to bake for another 2 minutes.

Spoon kale and coconut mixture on top of cooked oat groats/farro/brown rice and toss with an additional 1/2 teaspoon sesame oil, 1/2 teaspoon liquid aminos, and 1/2 teaspoon olive oil. Top with sauteed mushrooms and sliced scallions.

Sauteed Mushrooms

6 cremini mushrooms, sliced thinly
1/4 tablespoon coconut oil

Heat oil in a medium pan over medium heat. Add mushrooms and saute for around 10 minutes, stirring occasionally until nicely browned. Do not salt.

12.07.2014

Baked Sweet Potato with Coconut Oil + Avocado Mash



"If you don't take care of your body, then where are you going to live?"

**Another post I did for Sakara Life...enjoy!**

Like many of you, I'm sure, the more I learn about food, the more my diet evolves. I'm at a place now, where if it doesn't make me feel good and look good, I really don't want anything to do with it. As someone who has dealt with skin issues for the entirety of their existence, learning about all of the amazing beauty benefits that go hand-in-hand with a whole foods diet has been incredible, and really encouraging in those "I might just eat an entire pizza" moments. For the reasons I wouldn't be caught dead smoking a cigarette, are the same ones keeping me from a "happy meal." Because I like myself way too much to deal with premature aging, even if it requires a lot more time in the kitchen. Lucky for me, time in the kitchen is my favorite time of all, but for those of you who feel the exact opposite, this one's for you. If you're running on empty, and you don't know a carrot from a turnip, eating a healthy meal can take as much or as little effort as you like. This recipe (if you can call it that) is for those days when you can't be bothered to do anything more than to turn the oven on, because Mondays are hard for me too.

If you can wait the hour it takes to bake a potato, and not devour the leftover cake on your counter, then cheers to you, you're halfway there. Grab an avocado (because seriously, what doesn't taste better with avocado), and some coconut oil, and you've got yourself a facial in the form of dinner. And because we're really into ourselves, of course we went with a sweet potato. The candy-like cousin to your standard Idaho is packed with vitamin A and betacarotene, the same ingredients your probably paying an arm and a leg for in your fancy night creams. The coconut oil you've replaced the butter with is a solid pat on the back, for these 75 reasons and more. Finished with a healthy spread of mashed avocado, and you're wondering who invented sour cream anyways.     

Baked Sweet Potato with Coconut Oil + Avocado Mash
I found these incredible purple sweet potatoes at my local health food store. 
They just scream superfood to me. 

1 sweet potato
1 tablespoon coconut oil (organic, unrefined)
1/2 ripe avocado
juice of 1/2 a lime
pink himalayan salt (or sea salt)

Preheat your oven to 400°F. Make a few slits in your potato to let steam escape, and toss it in - I like to cook mine on a baking sheet, to catch any drips. Depending on the size of your potato, it should take about an hour to be cooked through. 

Once cooked, slice your potato open, sprinkle with salt and stir in the tablespoon of coconut oil. On a separate plate, mash up the avocado half with some more salt and the lime juice. Spread the avocado mash onto the potato, and dig in. 

8.16.2013

Raw Almond Butter + Coconut Cups


Finding healthy alternatives in a world that also creates Reese's Pieces is not an easy task. I get it, it's hard to eat right all of the time. But when you also have medjool dates at your disposal, I promise it will get easier (is that only something a lunatic would say?). I promise I didn't storm into this world with a bottle full of kale juice and a diaper made of pinecones. I ate junk just like everyone else, probably more so. My diet now is the result of years of food network viewing, food blog browsing, and an ever evolving passion for whole foods (both the store and the term for food in its original state). Pinterest has also brought some new game to my inner foodie. With the amount of pins I have, you'd think I lived inside a Martha Stewart Living magazine, but I swear I'm just like everyone else, and have really only mastered the sock bun (which I'm so over by the way. Top knots = life). This recipe in particular was inspired by my vegan sweet board, which I really need to explore more of. I tend to steer away from dessert making, even the healthy kind, because I have no self control and will eat 45 raw brownie bites as quickly as I roll them out. Pig. But when I have a group of fellow eaters to share with however, I'll gladly oblige. 

I made these cups for a music festival I went to last weekend with some great gal pals. We threw together some flower crowns (the best), stuffed a cooler, and headed to Devens, MA (Uh, is this place real? No, I don't mean Danvers). Traveling with girls is pretty great. The spread of food we brought to share almost convinced me to bail on the music and binge eat in the hotel room all night. Almost. We did our fare share of eating and drinking before me made our way to The Nines Festival, and then continued to do so once we arrived. The weather was perfect, the music was flowing, and things definitely got crazy. Vodka milkshakes happened, too. I'm pretty positive it was a curdled mess, but I really can't be sure. I might have also took a power nap in the beer tent, if we're being honest. 


These almond butter and coconut cups were the hit of the weekend. The original recipe called for peanut butter, and I'll be going that route next time to see if it compares to the classic Reese's cup, but I went with almond butter this time, because I love the coconut-almond combination. I also added some dates because my sweet tooth has no limit. I made a batch of raw chocolate for the topping, instead of melting chocolate chips, because I have a need to impress people with anything I do. But I also realized that making raw chocolate is super easy, and the results are incredible. Really. I'll never buy chips again. This recipe makes a good amount, and I made sure to leave a few at home for when the craving struck again (I ate them all as soon as I walked through my front door). I stuck them in my freezer, and ate them straight from there. No need to thaw, they do so pretty quickly anyways. 


RawAlmond Butter + Coconut Cups
Inspired by This Rawsome Vegan Life
Makes about 25-30 mini cups

1 cup shredded coconut
3/4 cup oats
1/4 cup maple syrup
6 medjool dates
1/4 teaspoon cinnamon
1/2 tablespoon vanilla extract
1/2 cup almond butter
2 tablespoons coconut oil, melted
sea salt, for sprinkling
raw almonds, for decorating tops

Raw Chocolate

1/2 cup maple syrup
3/4 cup raw cacao powder
1/3 cup coconut oil, melted
1/2 tablespoon vanilla extract

Add the first eight ingredients (shredded coconut through coconut oil) to your food processor, and blend until you've got a rough paste - a couple minutes or so. Divide the mixture among lined mini cupcake trays, leaving room to top with melted chocolate. Press the mixture firmly inside the cupcake papers. 

Whisk together all of the ingredients for the raw chocolate. I did this inside a liquid measuring cup so I could easily pour the chocolate on top of the coconut-almond-oatmeal mixture. Top each cup with a raw almond and a sprinkling of sea salt. Refrigerate for a couple hours, or overnight, and enjoy. They also freeze extremely well. 

7.25.2013

Raspberry Nectarine Oatmeal


I heart oatmeal (along with every other health nut, I'm sure). It's hearty and nourishing, stick-to-your-ribs food. It's chewy, creamy, warming, and most importantly, very easy to adapt into a morning dessert - which I'm a huge fan of. The flavor combinations are pretty much endless, and for someone who is big into combining textures, oatmeal is the perfect vehicle. A good formula to follow when making your favorite breakfast cereal...

oats + something fresh + something dried + something creamy + something crunchy

Not that you need a formula when making oatmeal or anything, I mean this isn't rocket science, but I like to stick with what works. In fact I think this is my basic meal formula. Salads are always better with some fresh and dried fruits, and a sprinkling of nuts. Top with a creamy dressing and you're good to go. Pasta with roasted vegetables, fresh greens, creamy cheese, and roasted nuts - ugh, now I'm hungry. 


This oatmeal specifically was a combination of the seasonal fruits I had in my fridge, combined with my hands-down favorite granola, Purely Elizabeth. Have you ever tried this perfectly sweetened and toasted, magical superfood? It's crunchy yet somehow melts in my mouth - I really can't explain it. Made with ancient grains like millet, quinoa, and amaranth, and omega-3 seeds like chia, flax, and hemp, it's the most nutritious granola I've come across. Organic coconut oil and coconut palm sugar provide a filling energy boost, without the blood sugar spike of more processed sweeteners. And to please most every palate out there, Purely Elizabeth is also vegan and gluten-free. Buy it. Try it. Buy it again. Another good kitchen formula. 


Raspberry Nectarine Oatmeal

1/2 cup oats
1/2 teaspoon cinnamon
1 teaspoon vanilla extract
1 tablespoon shredded coconut
a few chopped apricots
1 nectarine, chopped
1/2 cup raspberries, mashed

toppings:
granola
almond milk
maple syrup or honey
shredded coconut or coconut butter

Cook your oats according to package instructions (buckwheat, farro, or brown rice make great alternatives). When oats begin to thicken, add cinnamon, vanilla, shredded coconut, and apricots. Continue cooking until desired consistency. Add the chopped nectarine and raspberry mash and give it a stir. Use whatever toppings are up your alley. Here I went with granola, almond milk, maple syrup, and a few pieces of leftover fruit. I poured the almond milk and honey over top after the photo session to ensure a clear view of that wonderful granola

6.29.2013

Blueberry + Cucumber + Mint Super Smoothie


I'm a girl of habit. If I find something that works, I typically stick with it. Platforms are everything, yoga pants get me, coconut oil will change your life, and if my hair isn't in a top knot, you've caught me on an off day. I wish I could say those habits also included daily gym sessions, but for some reason I can't get that one to stick. I mean I'm no sloth. I'm good about getting some cardio in a few times a week, but I wish I could get a strength training routine down. I really just need to retire right about now-ish so I can live the quaintrelle lifestyle I was born to live. Working just gets in the way of everything I'd really love to be doing...waking up carefree, sipping a morning green juice, catching up on my favorite websites over my lemon tea, exercising my well rested body before taking down my usual breakfast smoothie...aaahhh the good life. Imagine waking up to a Saturday schedule everyday? I think I'd be really good at that. If I could just somehow transition from my current nanny status to stay-at-home wife/mom status I think I could realize my full potential.

"Hi. I'm Earth. Have we met?" Back to those habits. They most definitely include eating the same food day in, day out for months/years at a time. I go through food phases. I seriously don't get sick of anything (besides working). I know it's good to vary your diet and all, but honestly, when I come up with a new delicious meal, I look forward to eating it. every. day. You do you. I'll do me. And I'll throw in a multivitamin just to cover my bases.

Making smoothies has become somewhat of a routine for me. My sister thinks I've given up on solid food all together. I haven't. It's just an easy way to ensure I'm getting in the nutrients my body needs, and this blend is packed to the brim with all the good stuff. I've come up with some killer frozen drink combinations, but this one is pretty much how I start every day. If I'm fueling up before a workout, I usually top it with some raw chocolate granola. I use coconut water, but use whatever you like - regular old water works great too. I love adding mint to my smoothies, but if I'm all out, I'll throw in some cinnamon. I pretty much always add the blueberries, but I'll vary the cherry part with what I have in the freezer. Pineapple is another favorite. Half a banana is delicious. Strawberries, raspberries, blackberries - all good. The coconut oil is a recent addition, but I find it really makes me feel more satisfied, not to mention how great it is for your overall health and wellbeing. After you measure some into your smoothie, slather some on your face, and get back to that housewife dreaming.

Blueberry + Cucumber + Mint Super Smoothie
If your blender is not very high-powered, try peeling your cucumber for a smoother drink
Makes 1 large smoothie

1 cup coconut water, almond milk, or liquid of choice 
1/2-3/4 cup frozen wild blueberries
1/2 cup frozen cherries
1/2 cucumber, unpeeled and diced
a few sprigs of mint
vanilla protein powder (I use this one)
1/2 tablespoon coconut oil
2 cups spinach, packed
a few stalks of lacinato kale
1 tablespoon chia seeds (optional)

Add everything to your blender and give it a whirl. Although I wish I could say I blend this up every morning with my Vitamix, unfortunately I'm still waiting on that one. I do use the Nutri-Bullet however, and love it. Really. It's a little on the small side, so typically I blend everything but the spinach, then jam in as much spinach as possible for round two of blending. It creates such a smooth drink, I imagine it being similar to the holy grail of blenders, just on a smaller scale. But if you're ever looking to surprise me with a gift, I'll gladly accept a Vitamix!

*BTW, I took the smoothie picture before adding in the spinach/kale. Greens have a way of muddying up the color of a lot of drinks. Sometimes the colors are so pretty, I refuse to add the greens.

6.14.2013

Coconut Cream + Oatmeal Parfait with Raspberries + Papaya


Breakfast is my reason for waking up in the morning (to be clear, not my only reason, but an important one). Sometimes the only way I can make myself stop snacking the night before is to tell myself "You will eat again - in a mere 8-10 hours. And it will probably be something delicious, so stop before you're too guilty to consume anything but a green smoothie (also delicious)." I'll study Pinterest for creative inspiration, and then dream deeply about how I can somehow turn breakfast into a morning dessert. 

Like many of you, I'm big on presentation. And what's more beautiful than colorful layers of delicious ingredients? Here I layered fresh raspberries and papaya with chewy oats, silky coconut cream, and crunchy almonds and cacao nibs. I started mixing yogurt with my oatmeal awhile ago, and it's been a real game changer. I would dump the ingredients together and give it a good mix, often throwing some frozen fruit inside to keep everything on the same page temperature wise. But while it tasted amazing, it really never looked that beautiful. I don't know why it took me so long to do the layering thing, but isn't that usually the way? Parfaits have since become one of my favorite breakfast options. 


My favorite yogurt brand Whole Soy & Co., has been having some relocating issues (don't worry, they will be back!), so after a quick panic attack, I got to thinking. I tried the life changing coconut cream-from-a-can-of-coconut milk when it hit the blogosphere about a year ago, and knew I'd have great success using it as a yogurt substitute. I wasn't wrong. There's something truly magical about sticking a can of coconut milk in the fridge overnight, and waking up to a can of coconut whipped cream (click that link above for step-by-step instructions). It's right up there with the wonders of churning homemade ice-cream. I could seriously eat an entire bowl of this stuff. Which is exactly what I did over the next couple days. 

Coconut Cream + Oatmeal Parfait with Raspberries + Papaya
Feel free to substitute yogurt for the coconut cream
Serves 1

Coconut cream (I sweeten mine with maple syrup or honey)
1/4 cup oats
2 tablespoons raisins
1/2 cup raspberries, mashed up a bit
1/2 cup papaya, also mashed
1 tablespoon cacao nibs
1 tablespoon toasted, slivered almonds
1 tablespoon shredded coconut, unsweetened 

Cook your oats according to package instructions, stirring in the raisins during the last couple minutes of cooking. Set aside. Mix together the cacao nibs, slivered almonds, and shredded coconut in a small bowl. Set aside. 

Grab a mason jar, or whatever your favorite breakfast bowl may be, and start layering. 

Put 1/2 of the oatmeal raisin mixture in the bottom of the jar. Next add 1/2 of the mashed raspberries followed by 1/2 of the papaya. Top with a few tablespoons of coconut cream (the more the better), and sprinkle with 1/2 of the cacao, almond, coconut mix. Repeat the previous steps starting with the oatmeal and ending with the cacao, almond, coconut mix. Dig in.  

5.13.2009

Coconut Layer Cake

Coconut Layer Cake

Did You Know? Falling coconuts kill 150 people every year - 10 times the number of people killed by sharks.

Not having a job leaves me with little money of my own to buy gifts for just about anyone, so when the occasion arises, I turn to baking. There's nothing like creating something special to present to your friends and family, especially when that someone is your mom. My mom is the best, and always by my side in the kitchen, cleaning every last pan that I make a mess of. She's great at rinsing and chopping, and always makes sure our kitchen is stocked. No request is ever too large. She's the ultimate soux chef.

My sister and I always joke around that we could never live with any other mother besides our own. No one would put up with us like she does, and no one would do as much as our mom does. She makes it really hard to ever want to get a place of my own. Why move out, when every last detail of my life is taken care of here? I guess to be a little more self-sufficient, but I've got time for crazy stuff like that. So in honor of my mom, and all the awesome things she does for my family, I made her a cake (even trade right?); A coconut layer cake, her favorite.



Coconut Layer Cake

Coconut Layer Cake

Coconut Layer Cake

Mother's Day was held at my house this year, and my aunt, uncle, and grandparents came over for a late lunch to celebrate the occasion. My mom made the meal, and I finished it off with this cake. I'm not a huge fan of shredded coconut, and cream cheese is definitely not my thing, so I opted out of tasting this one. But from the reactions of all of our guests, along with the multiple servings, I'd say it was a huge success. My mom loved it too, so that's all that really mattered. I hope you all enjoyed your Mother's Day, and I promise to post a little more often now that I'm done with school!

Coconut Layer Cake

Coconut Layer Cake

Coconut Layer Cake

Coconut Layer Cake
Adapted from Bon Appetit via Epicurious
I sliced each cake into 2, for a total of 4 layers. The recipe below is for a basic 2 layer cake.


2 3/4 cups all purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 3/4 cups sugar
1 cup (2 sticks) unsalted butter, room temperature
1 cup canned sweetened cream of coconut (such as Coco Lépez)*
4 large eggs, separated
1 teaspoon vanilla extract
1 teaspoon coconut extract
1 cup buttermilk
Coconut Cream Cheese Frosting (recipe below)*

Preheat oven to 350°F. Butter and flour two 9-inch-diameter cake pans with 2-inch-high sides (I lined mine with parchment paper as well). Whisk flour, baking powder, baking soda and 1/2 teaspoon salt in medium bowl to blend. Using electric mixer, beat sugar, butter and sweetened cream of coconut in large bowl until fluffy. Beat in egg yolks and vanilla and coconut extracts. On low speed, beat in dry ingredients and then buttermilk, each just until blended.

Using clean dry beaters, beat egg whites with pinch of salt in another large bowl until stiff but not dry. Fold beaten egg whites into batter.

Divide cake batter between prepared pans. Bake cakes until tester inserted into center comes out clean, about 45 minutes. Cool cakes in pans on rack 10 minutes. Run small sharp knife around pan sides to loosen cakes. Turn cakes out onto racks and cool completely.

Place 1 cake layer on cake plate. Spread 1 cup Cream Cheese Frosting over cake layer. Sprinkle 1 cup sweetened shredded coconut over. Top with second cake layer. Spread remaining frosting over top and sides of cake. Sprinkle remaining coconut over cake, gently pressing into sides to adhere.

Coconut Layer Cake can be prepared up to 1 day ahead. Cover with plastic wrap and refrigerate. Let stand at room temperature 2 hours before serving.

Coconut Cream Cheese Frosting
Adapted from Ina Garten

2 (8 oz) packages cream cheese, at room temperature
2 sticks unsalted butter, at room temperature
1 teaspoon coconut extract
1/2 teaspoon vanilla extract
1 pound confectioners' sugar, sifted
14 ounces sweetened shredded coconut

In the bowl of an electric mixer fitted with a paddle attachment, combine the cream cheese, butter, and the coconut and vanilla extracts on low speed. Add the confectioners' sugar and mix until just smooth (don't whip).

Coconut Layer Cake

Coconut Layer Cake

12.19.2008

German Chocolate Cake

German Chocolate Cake

Did You Know? German Chocolate Cake was not brought to America by German immigrants. The cake took its name from an American with the last name of "German."

I mentioned in a recent post that I had spent a delicious Friday night baking with my mom, so I thought I would share what expactly we baked up. Trust me, this post is not for the faint of heart...

One of my favorite people to cook for is my Dad, and when he called home from work the other day to request some sort of dessert from my mom, I took over the bakers role. I'd been wanting to test out this recipe for some time (knowing it was one of my Dad's favorites) so I thought this was as good a time as any. The recipe at hand...German Chocolate Cake. A decadently rich, layer cake that is not to be taken lightly. This particular recipe incorporated moist cake layers sandwiched between a caramel-like pecan and coconut spread, all of which was drowned in an intense chocolate ganache frosting

German Chocolate Cake Baking

What set this cake apart from other chocolate cakes I had baked in the past, was the addition of melted chocolate to the cake batter, instead of the usual cocoa powder. This definately intensified the flavor, but the addition of whipped egg whites took away any doubts I had that this cake would be to dense. After giving the bowl a good lick, I watched as my cakes rose to perfection in the heat of the oven. The daunting task awaiting in the future: cutting each cake into two layers. It didn't turn out all that bad, but they were by no means cut straight across. The coconut-pecan filling did a beautiful job at masking my imperfections. Not being a huge chocolate cake fan myself, I ended up putting a nice dent into this one. Trust me, it's really good, but really filling. I found myself hunched over on the couch after eating just a small slice.

A quick note about the frosting...mine did not set up like I thought it would, so I ended up just pouring the entire bowl over the top and letting it drip down the sides. The directions say to pipe it on, but the consistency I ended up with was in no shape for piping - much too liquidy. In the end, I loved how it turned out. It may seem like a lot of ganache to be pouring on a cake, but you won't be sorry when all is said and done.

I would have posted the recipe here, but I think David's step by step instructions are perfect as is...so check it out here and see for yourself! I'll leave you with an in-your-face slice of heaven...

German Chocolate Cake

Happy Baking...Hayley

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